Overview
Choosing the right desk for your lifestyle and aesthetic is a daunting task, so let us do the heavy lifting. We combed through research from some of the best minds in ergonomics, gathered information furniture experts in our own office and beyond, and compiled all of the information here to help you choose a desk that supports a healthy and productive workday. We learned who should get a height adjustable desk (spoiler: you should), what a height adjustable desk is, what environments these desks are best suited for, and why people love them. Before we get into the details, if you’re not standing behind a height adjustable desk, we encourage you to get up and move around. We know you need it.
Who is a height adjustable desk suited for?
If you’re reading this article, if you feel a bit of dull pain in your lower back, if you have spider veins on your leg, if you’re carrying a little extra weight, if you have diabetes, if your neck feels tense, if you’re hunched over trying to read this article on your screen, a height adjustable desk is right for you.
The bottom line is that humans were never meant to sit all day. It simply is not what we were made for, therefore being sedentary creates many health problems. Sitting for over eight hours a day is not good for you, point blank. Humans are designed for movement, and we observe in our own lives and those of people around us the negative implications of a sedentary lifestyle.
The answer to the question “Who is a height adjustable desk suited for?” is everyone who works at a desk. The iRize Height Adjustable Desk is designed for humans who work at desks. iRize is designed to be human-friendly, or, if you want to get technical, ‘ergonomic.’ To us, that just means the desk works the way your body naturally moves. iRize is ergonomic, and integrating ergonomics into your workday helps you leave the office with less pain and a little more pep in your step.
What is a height adjustable desk, and why is iRize the best option?
A height adjustable desk adjusts for sitting and standing, allowing you to switch positions as needed throughout your workday. Adjustable desks are scientifically proven to alleviate and prevent the health issues we mentioned earlier. There have been numerous studies conducted by experts worldwide confirming the benefits of a height adjustable desk, also referred to as a sit-to-stand desk. Here are a few highlights:
According to an article in Yale Medicine by Senior Clinical Writer Kathy Katella, prolonged sitting has been linked to diabetes, vascular problems, muscle pain, obesity, osteoporosis, and heart disease. In the same article from Yale Medicine, Dr Xavier Llor recommends standing as much as possible throughout the workday to help prevent the negative effects of a sedentary lifestyle.
In a separate study published in the International Journal of Workplace Health Management titled “Stand Up to Work: assessing the health impact of adjustable workstations,” findings indicated that height adjustable workstations reduced muscle pain in the upper body, increased productivity, and reduced sedentary behavior at work and outside of work.
Dr. Kaysey Aguilar, DrPH, MPH, CHES, AEP of Texas A&M University’s Department of Environmental and Occupational Health, stated in an article titled “Does The Type Of Workstation You Use Make A Difference In Your Health And Productivity?” that “the risk of health issues from sedentary work can be alleviated through alternative desk options, like sit-to-stand or stand-biased workstations.” Dr. Aguilar also stated that these desks benefit employees’ health and productivity, providing a direct benefit to the employer in the situation as well.
iRize Height Adjustable Desks are designed with all the benefits of a typical sit-to-stand desk, but there are some key differentiators from other desks on the market.
The first key differentiator is the price. iRize is not going to empty out your bank account. iRize desks are reasonably priced compared to competitor desks at the mid-range level. For full pricing information, check out our 2026 List Pricer.
The second differentiator is the quality. These desks are commercial-grade with bases made of powder-coated steel and worksurfaces made of one inch thick thermally infused laminate. As you probably know, steel is widely considered the most durable material, and is used to build the bridges you drive on, the buildings you live and work in, and the skyscrapers you look up at. With a base made from one of the most durable materials in the world, you don’t have to worry about nicks, scratches, or dents on your iRize. The durable reputation continues to the surface with the one inch thick thermally infused laminate. Thermally infused laminate is highly scratch-resistant, stain-resistant, and durable. So durable in fact, that we guarantee it for ten years!
The third difference is the noise level. If you’ve ever tried out a standing desk at a major retailer, you may have noticed that it has a clunky sound that would surely be disruptive in many working environments. With iRize, you don’t have to worry about noise because it is ultra-quiet, emitting less than fifty decibels.
Another differentiator of the iRize collection is the motor. The dual motor gives the iRize a powerful lift from its shortest height of twenty-eight inches to its tallest height of forty-seven inches in approximately fifteen seconds. On that note, the iRize is suited for people of heights ranging from just under five feet tall to about six feet and two inches tall.
The fifth differentiator of this height adjustable collection is the digital remote. The remote, attached at the base and featuring a soft LED backlight, has seven buttons. Two buttons move the desk up and down, three buttons are programmable height presets to make the switch from sitting to standing a breeze, and two configure the timed reminder feature to help you remember to stand up throughout the workday.
BIFMA and GreenGuard Gold certifications are the cherry on top. The BIFMA certification ensures quality, sustainable materials, and durability. BIFMA, which sets the standards for the American National Standards Institute (ANSI), ensures that certified products are durable, stable, and safe. BIFMA conducts rigorous testing, and products that receive this certification are guaranteed to be of high quality and suited for all workspaces. The Greenguard Gold certification indicates that the product contributes to cleaner indoor air quality and highlights the collection’s sustainability initiatives, supporting a greener future for all.
What environments is iRize suited for?
The iRize desk is suited for quite literally any workspace. The wide range of sizes and customization options guarantees that there is an ideal iRize for every office. For any aesthetic and any layout, we have an iRize that will fit the unique demands of the space.
Private office spaces and suites are the perfect space to integrate iRize with our laminate casegoods for added storage and working space. We recommend adding a desk shell base to give the desk a traditional look while still having the modern technology of a height adjustable desk. Along with the added desk shell, you can create a U-shaped workstation when you add a return, credenza, under-desk storage, and a desktop hutch, as shown below. This configuration is popular for companies needing to furnish private offices and executive suites with high-storage capacity furniture.
In open plan workspaces, iRize works well because of its ultra-quiet motor. Workers don’t have to worry about disturbing others because iRize is almost completely silent as it transitions from sitting to standing. We recommend pairing the rectangular iRize with mobile pedestals, privacy panels, and power options in these spaces. Check out our selection of laminate storage solutions and our accessories collections for more ways to elevate the iRize desk.
For home offices, the best configuration depends on the space. In small spaces, the rectangular iRize height adjustable desk paired with storage is a great option. With a larger space, we may recommend mixing iRize with laminate casegoods from our Rayne and Kai collections, or metal leg desks from our Fusion collection.
iRize is ideal for inside cubicles, nursing stations, teacher or student desks, and more. In any workspace, the superior build quality of an iRize desk makes it a great fit.
iRize, Fusion, Rayne, and Kai are fully modular lines, meaning you can mix and match pieces to build the office of your dreams. For assistance in arranging your dream office or questions about compatibility, we have many office furniture experts eager to help. Reach out to our team at orders@i5industries.com.
How can iRize Desks be customized?
As you have learned, iRize integrates fully with Kai, Rayne, and Fusion product lines, as well as a range of accessories. The possibilities for customization are endless. In this section, we will tell you about some of the genius ways our clients and dealers have customized their offices and showrooms with iRize.
An increasingly popular configuration is the iRize rectangular base and desk shell combination. To create this, you need the iRize rectangular base and a desk shell in the size of your choice. Simply build the base of the desk shell, place the iRize base within it, and then attach the worksurface to the iRize base. This effectively conceals the height adjustable base and gives the illusion of a traditional desk setup, until you raise the desk, which we recommend doing often to reap the full benefits.

For anyone requiring a technology dense workspace, there are several easy ways to integrate power with the iRize desk. One way is to choose a worksurface with grommets for cord management. With the grommet top, our wireless charger can be integrated easily. Another way to bring more power to your desk is to shop our selection of power options. For iRize typicals, there are two clamp-on power options available. Clamp-on options can be installed in seconds and provide easy access to outlets, and conveniently rise and lower with the desk.

Modesty panels with fixed brackets are compatible with iRize desks. Modesty panels add an element of privacy while maintaining a cohesive design across the space.

Commonly requested for private offices with an industrial aesthetic, iRize integrates with Fusion to create an L-shaped configuration. A mobile pedestal is often added for storage. Modesty panels with fixed brackets can be added to the Fusion or iRize desk in this configuration to deliver privacy wherever you need it most.

In many offices, flexibility is a necessity. iRize casters are designed to turn the desk into a mobile workstation that can go where you need it. Casters are an especially affordable customization and are unmatched in convenience.

Benefits Recap
To recap, the key benefits of a height adjustable desk include:
- Increased energy
- Increased productivity
- Improved focus
- Lower risk of diseases
- Prevent and reverse muscle strain
The differentiators that make iRize the best choice in the height adjustable desk market include:
- Affordable price point
- Commercial-quality
- Ultra-quiet
- Powerful dual-motor
- Seven button programmable remote with height presets and timed reminders
- Powder-coated steel base
- Integrates with i5 Industries casegoods and accessories
- Base is compatible with worksurfaces from most manufacturers
- BIFMA and GreenGuard Gold certified